Low Calorie Blueberry Meringue Tarts

Low Calorie Blueberry Meringue Tarts
Main Ingredient: Various Fruits

Preparation: Baked Goods

Course: Tarts and pies

Yield:

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Low Calorie Blueberry Meringue Tarts ingredients

  • 3 Egg whites
  • 3 T regular nonfat dry milk
  • 1 t vanilla
  • 3 sugar substitute
  • 1 Unflavored gelatin
  • 1 c Rose wine
  • 3 sugar substitute
  • 2 c Fresh or frozen blueberries

Cooking Low Calorie Blueberry Meringue Tarts

1. In a bowl beat egg whites until very stiff.
2. Gradually beat in dry milk powder.
3. Beat in vanilla and 3 packets of the sugar substitute, beating until mixture holds its shape.
4. Spoon mixture into 8 3-inch tart pans.
5. Spread mixture with the back of a spoon until the bottom and sides of tart pan are lined.
6. Bakei in a preheated slow oven (275 °F. ) for 15 to 20 minutes or until golden brown.
7. Cool on rack.
8. In a saucepan, mix gelatin, wine and sugar substitute.
9. Stiri over low heat until gelatin is dissolved.
10. Chill until syrupy.
11. Stir in blueberries.
12. Spoon mixture into cooled tart pans, mounding filling high.
13. Chill until ready to serve.
14. Note: Be sure to use a sugar substitute that can be heated without losing its sweetening abilities.